Becoming - Yoga Stretch Flow & Soma Sound Bath - 24th March 7pm - 8pm Maslow Wellness Centre Home Farm Kirk Hammerton York YO26 8BX
Join us for a dreamy evening consisting of a 30 minute Stretch Flow & 30 minute Soma Sound Bath Experience. A gentle way to stretch, slow down and rest in a busy world. Through carefully chosen movements, sounds and vibrations, the nervous system is supported to settle, helping to quiet the mind, soften the body, and encourage a sense of balance and ease. Simply get comfortable, listen, and allow us to support you. You’re welcome exactly as you are.
