Pranaflow Breathwork and Soma Sound Bath Experience
Pranaflow Breathwork & Soma Sound Bath Experience - 10th March
7pm - 8pm Maslow Wellness Centre Home Farm Kirk Hammerton York YO26 8BX
Join us for a dreamy evening consisting of 30 minutes Pranaflow breathwork with Anna followed by a 30 minute Soma Sound Bath Experience. A gentle way to breathe, slow down and rest in a busy world. Through carefully chosen breathing exercises, sounds and vibrations, the nervous system is supported to settle, helping to quiet the mind, soften the body, and encourage a sense of balance and ease. Simply breathe, get comfortable, listen, and allow us to support you. You’re welcome exactly as you are.
